Capstone Hours, April 15-19

For this week of my hours, my mentor had a client for me that needed to be trained. The process I had for my client was the same workout schedule my mentor had for his client the week before. My client had a goal to lose weight in the only two weeks we had together. It would be a hard goal but it would be possible. This week we finished a total of 10 hours. Next week will be the same routine but more hours.